10 signs to check up on your friend

1. They are talking about feeling hopeless or having no purpose.

2. They are talking about death.

3. They are talking about feeling trapped or being in unbearable pain.

4. They are talking about being a burden to others.

5. They are displaying extreme mood swings.

6. They are increasing the use of alcohol or drugs.

7. They are sleeping too little or too much.

8. They are withdrawing or feeling isolated.

9. They are showing rage or talking about seeking revenge.

10. They are ghosting all their friends.